Unlock Restful Nights for Your Family

Sleep isn't a luxury—it's a necessity.

Give your baby the gift of healthy sleep habits while you reclaim your nights and your energy.

peaceful Nights, happy days

Your Sleep Journey:

Before and After

Exhausted and Overwhelmed: Sleepless nights and constant worry about your baby’s sleep habits.
Confused and Frustrated: Struggling to understand why your baby won't sleep and feeling unsure of what to do.
Isolated and Unsupported:
Feeling alone in your struggle, with little to no guidance or community support.
Wanting More Peaceful Nights: you want to improve your family's sleep, but don't want to resort to cry-it-out methods

Rested and Rejuvenated: Enjoy more restful nights and energetic days as your baby learns healthy sleep habits.
Informed and Confident: Gain a deep understanding of your baby's sleep needs and feel empowered with effective strategies.
Connected and Supported: Join a community of parents and receive ongoing support and advice from experts.
Feel Confident in Your Parenting: Get more sleep while responding to your baby's needs

Discover How Parents Everywhere Are Transforming Sleep Struggles into Peaceful Nights

Learn the gentle, attachment-based strategies that soothe your baby without the tears. Designed for babies 0–6 months, this comprehensive newborn sleep class will leave you confident, informed, and supported.

What are parents saying?

Success Stories

Shelly was a godsend for getting our twin 5 month old babies sleeping better. I came to her with two babies who would only breast-feed to sleep and contact nap. She gave us the tools we needed to work with them individually to improve their sleep. It was a high priority to us to honor each of our sons needs, and she helped us to come up with individualized plans for each baby that took into consideration their temperaments and personalities. i cannot recommend her highly enough if you are struggling and in search of compassionate and judgement free help. shelly is an absolute wealth of knowledge. book the consult

- Rachel

Shelly is fantastic, I can't recommend her enough! I saw her for a virtual sleep consultation for my oldest son...it was so convenient. We were dealing with frequent night wakes/early rising and did NOT want to resort to the 'cry it out' method as recommended by our pedi. Shelly listened to all of my concerns and came up with a plan that worked for our family...she provided all the tools we needed to be successful including a sleep log and even some other easy tips to help encourage better sleep.

- Chelsea

What we will cover

Sleep Smarts: What You'll Discover

Understanding Baby Sleep

Dive deep into the biological norms of infant sleep. Learn not just how babies sleep, but why they sleep the way they do. Our class breaks down the science in a friendly and approachable manner, making it easy for you to understand and apply.

Attachment and Gentle Methods

Our course focuses on attachment-based, non cry-it-out methods. We believe in fostering a strong bond between you and your baby while gently guiding them to better sleep habits. No more tears, just peaceful nights.

Practical Tips and Strategies

Equip yourself with practical tips and solutions for common sleep issues. From what's normal to what's not, we provide you with all the knowledge you need to troubleshoot and improve your baby's sleep patterns effectively.

Take a Sneak Peek Inside...

Module 1: Laying The Foundation

Dive into exploring the critical importance of healthy sleep for infants, and uncover the fascinating history of infant sleep practices in the U.S.

Module 2: Nurturing Calm and Connection

Discover how to navigate your baby's temperament and co-regulation, understand the impact of chronic stress, learn compassionate approaches to crying, find stress relief for parents, and master soothing techniques for your baby.

Module 3: Understanding Infant Sleep

Learn the biology behind infant sleep and set realistic expectations, while exploring the various factors that influence your baby's sleep patterns.

Module 4: Creating a Sleep Environment

Follow essential safe sleep guidelines, set up the nursery for optimal sleep, and consider temperature and lighting to create the perfect sleep haven for your baby.

Module 5: Establishing Sleep Routines

Build a healthy sleep foundation with effective bedtime rituals, and create an overnight parenting plan to ensure consistent, restful nights for both you and your baby.

Module 6: Mastering Sleep Challenges

Learn effective sleep training techniques, address night wakings, handle sleep regressions, and establish a successful nap routine for your baby.

Module 7: Ensuring Safe Sleep

Understand SIDS, learn about its risk factors, and discover strategies to lower the risk of SIDS for your baby's safety.

Module 8: Overcoming Common Sleep Challenges

Navigate common sleep issues like teething, sleep regressions, transitioning from co-sleeping, weaning from contact napping, short naps, and early rising to ensure restful nights for your baby.

Guided by an Expert in Baby feeding and Sleep

Meet Shelly

Hi, I'm Shelly Taft. I'm a Licensed Practical Nurse and an International Board Certified Lactation Consultant with a busy private practice just outside of Boston (where we know all too well that parking is an extreme sport). For the past ten years, I've been dedicated to helping families with their baby's feeding and sleep.

When I first opened my practice, I quickly realized that many families struggling with feeding issues were also facing challenges with sleep. They were frustrated by the conflicting information online and were looking for gentle sleep solutions that didn't involve letting their babies cry-it-out. I noticed that traditional sleep training methods often disrupted the breastfeeding relationship, leading to a drop in milk supply and slowed weight gain for babies, and lots of stress for the parents!

To address this, I became certified as a sleep educator and sleep coach. My goal is to help families achieve better sleep without compromising your baby's need for attachment and comfort. I take a holistic approach, tailoring strategies to fit each family's unique needs—no cookie-cutter solutions here!

When I'm not working, I enjoy hiking, traveling, reading, and knitting. I'm also a passionate beekeeper, which adds a sweet touch to my busy life.

is this class right for you?

Are You A Parent Who Is...

adjusting to life with a newborn?

struggling with sleepless nights?

seeking gentle sleep solutions?

looking to avoid cry-it-out methods?

experiencing frequent night wakings?

dealing with short naps/early rising?

looking for a holistic approach to sleep?

facing sleep regressions?

Awesome Freebies – Because You Deserve More Sleep!

In addition to the 8 modules packed with invaluable sleep information,

you’ll also get access to fantastic extras:

Exclusive Sleep Group

Join our supportive Facebook community of parents where you can share experiences, ask questions, and get advice from fellow parents and sleep experts. Plus, you'll have access to messaging with Shelly for 3 weeks, to ask any questions you have.

Helpful Handouts

Gain access to practical resources like sample sleep logs, bedtime routine charts, and troubleshooting guides to help you track and improve your baby’s sleep.

10% Off Services

Enjoy a 10% discount on any future services booked with Shelly. Whether you need further one-on-one support with feeding, sleep, or additional classes, we've got you covered.

Our Sleep Guarantee

Peaceful Nights or Your Money Back – We're Committed to Your Baby's Sleep Success

We believe in the effectiveness of our newborn sleep class and are committed to helping you and your baby achieve restful nights. That’s why we offer a 30-day money-back guarantee. If you’re not completely satisfied with the class, simply let us know within 30 days of your purchase. We’ll provide a full refund, no questions asked. Your peace of mind and your baby's well-being are our top priorities. Join us risk-free and start your journey towards better sleep today!

Got Questions? We've Got Answers!

Frequently Asked Questions

What age group is this sleep class suitable for?

Whether you're eagerly awaiting your bundle of joy or already knee-deep in diapers, this class is tailor-made for you! Perfect for expecting parents and those with little ones aged 6 months and under. Get ready to transform sleepless nights into sweet dreams!

How long do I have access to the course materials?

You’ll have 6 whole months to soak up all the sleep wisdom and revisit any time you need a refresher. That’s plenty of time to turn those sleepless nights into dream-filled slumbers!

Can I participate in the class if I’m not breastfeeding?

Absolutely! This class is designed for all babies, whether they’re breastfed, bottle-fed, or anything in between. Every little one deserves a good night’s sleep, and so do you!

What if my baby has specific health issues affecting sleep?

While this class provides a strong foundation for healthy sleep habits, some situations might need a personal touch. If your baby has specific health issues, a one-on-one consult could be more appropriate to address your unique needs. We're here to support you every step of the way!

How long will it take to see results?

Every baby is a unique little dreamer, and they progress on their own timeline. Some parents notice improvements in just a few days, while others may see gradual changes over a few weeks. Patience and consistency are key – sweet dreams are on the horizon!

Is the course content available immediately after purchase?

Yes! As soon as you purchase the course, we'll send the login details straight to your email. You'll be able to dive into the sleep secrets and start your journey to better nights right away. No waiting, just sleeping!

Is there any one-on-one support available?

Absolutely! We offer one-on-one virtual sleep and feeding consultations for families who need a bit more individualized support. Whether you need personalized advice or just some extra guidance, We're here to help you and your baby sleep soundly!

What is your refund policy?

We’re confident you'll love the course, but if you’re not completely satisfied after completing it, we offer a 100% refund within 30 days. Your peace of mind is just as important as your baby’s sleep!

How do I join the Facebook sleep group?

You’ll get access to our exclusive Facebook sleep group in your confirmation email, along with your login instructions. You’ll also find the details within the course itself. It’s like a dream team of support, just a click away!

Can I ask questions during the course?

Absolutely! You’ll have the ability to ask Shelly questions for 3 weeks after finishing the course. We are here to support you as you put all that new sleep knowledge into practice!

What kind of follow-up support is available after the course?

You’ll have plenty of support! Our Facebook group is a great place to connect with other parents and get ongoing advice. Plus, you can message Shelly directly for 3 weeks after completing the course. And if you need even more personalized help, you have the option to book a one-on-one sleep consultation. We’ve got you covered every step of the way!

Ready for Restful Nights? Enroll Now!

Join Our Sleep Class Today and Transform Your Baby’s Sleep – and Yours